2 ounce - Bulk Tea
Rooibos is a bedtime favorite as it helps to induce sleep both directly, by affecting the metabolism of acetylcholine in the brain and preventing excessive firing of the neurons that cause wakefulness, and indrectly, by blocking hormonal reactions that cause inflammation and pain.
Rooibos is especially helpful in treating insomnia caused by medications for Alzheimer's disease.
Rooibos contains at least 37 natural antioxidants, minerals, vitamin C, and alpha-hydroxy acids.
It does not contain caffeine, and it has a very low tannin content.
